Recipe Name "freshman 15" Submitted by Guest
Recipe Description gluten free granola bar
Quantity 12 Quantity Unit 1
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 2/3
cupBob's Red Mill Gluten-free old fashioned oats
1/2
cupraw organic coconut sugar
1/3
Usda default (100 gm - 4 oz)oat flour
1/2
teaspoonsalt, table
1/4
teaspooncinnamon, ground
1/2
cup, whole or halvesmacadamia nuts, chopped
1/2
cup, halvesApricots, dried, chopped
1/2
cup, choppedcranberries, dried
1/2
cupcherries, dried - organic non-GMO
1/3
cuppeanut butter, natural
1
teaspoonPure vanilla extract
6
tablespoonssmart balance
2
tablespoonswater
2
tablespoonspure Vermont maple syrup
1/3
cupraw organic honey
Steps
Sequence Step
1combine dry ingredients (first 9) in a bowl, whisk together wet ingredients (last 5)
2grease an 8 by 8 pan
3press granola in pan
4bake at 350 for 25min