Recipe Name Egg cups Submitted by Allynrainyn
Recipe Description Full of flavor
Quantity 0 Quantity Unit
Prep Time (minutes) 40 Cook Time (minutes) 30 Ready In (minutes) 70
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
largeeggs
1/2
cupeggs, white only
1/4
cup, shreddedshredded cheddar cheese
1/8
Usda default (100 gm - 4 oz)ham, Black Forest, thinly sliced
1/8
package (10 oz)Onion, chopped with chopped bell pepper
Steps
Sequence Step
1Spray muffin pan. Place ham in pan. Mix all other ingredients and pour over ham. Cook 30 min on 350