Recipe Name vegan vindaloo Submitted by Guest
Recipe Description a vegan twist on an Indian classic
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
smallOnion, chopped
3
smallserano peppers fresh
3
teaspoon1 inch piece of fresh ginger, peeled and cut into slices
4
clovesgarlic minced
1/4
cupVinegar, apple cider
1
tablespoonchile, hot, green or red, chopped
1
teaspoonturmeric, ground
1
teaspoonSpices, ground cumin
1
teaspooncilantro, fresh, chopped
1/4
teaspoonblack pepper, freshly ground
1/4
teaspooncayenne pepper
1
tablespooncanola oil
1
teaspoonmustard,black seeds
1
tablespoonscinnamon, ground
1 1/2
tablespooncardamom pod (1 pod)
2/3
cup, choppedCarrots
1
cupPeppers, sweet, green chopped 1 whole medium
1
can (16 fl oz)tomatoes canned, diced
1/2
cup (8 fl oz)water
1
teaspoonlemon juice
1/2
teaspoonsalt
1
blockextra firm
10
ouncePotato, white, flesh and skin, raw
Steps
Sequence Step
1put first 11 ingredients (through cayenne pepper) in a food processor and process until smooth
2heat oil. Add mustard seeds, cardamom, cinnamon, saute for 1 min.
3add carrots, green peppers, tofu and potato. Add vindaloo paste. simmer 10 minutes
4add tomatoes and remaining liquids. cover simmer for 30 minutes until carrots and potato are tender.