Recipe Name energy bar (chia lucuma) Submitted by eyedhomoose
Recipe Description energy bar
Quantity 1 Quantity Unit 21
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cups groundalmonds
cup, groundwalnuts, organic
ounceshemp seeds
4
tablespoonsunsweetened cocoa powder
0.5
cups, shreddedcoconut, dried, shredded
0.33
cupshoney
2
teaspoonsvanilla extract
0.33
cups (8 fl oz)water
0.67
cupseggs, white only
Steps
Sequence Step
1Grind dry ingred. Separate bowl, mix wet ingred Mix Shape into baking dish, cut into squares and refrigerate.
1Grind dry ingred. Separate bowl, mix wet ingred Mix Shape into baking dish, cut into squares and refrigerate.