Recipe Name
energy bar (chia lucuma)
Submitted by
eyedhomoose
Recipe Description
energy bar
Quantity
1
Quantity Unit
21
Prep Time (minutes)
20
Cook Time (minutes)
0
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
3
cups ground
almonds
cup, ground
walnuts, organic
ounces
hemp seeds
4
tablespoons
unsweetened cocoa powder
0.5
cups, shredded
coconut, dried, shredded
0.33
cups
honey
2
teaspoons
vanilla extract
0.33
cups (8 fl oz)
water
0.67
cups
eggs, white only
Steps
Sequence
Step
1
Grind dry ingred. Separate bowl, mix wet ingred Mix Shape into baking dish, cut into squares and refrigerate.
1
Grind dry ingred. Separate bowl, mix wet ingred Mix Shape into baking dish, cut into squares and refrigerate.