Recipe Name Beef Mushroom soup Submitted by kgriffith.pt
Recipe Description
Quantity 10 Quantity Unit cups
Prep Time (minutes) 20 Cook Time (minutes) 420 Ready In (minutes) 440
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
poundsbeef-flank steak
2
cups, choppedCarrots, raw
1
oniononions, sweet, mediim size, diced
3
cups, dicedcelery
1 1/2
cups, cubesSquash - yellow
1/3
cupwhole wheat flour
4
cupsbroth, vegetable, swanson, fat free
Steps
Sequence Step
1add meat and flour to sprayed crock pot
2add all vegetables and broth
3cook 7-8 hours on high