TONS of veggies and lean ground turkey make this a super healthy, super satisfying meal! Add whole wheat noodles or whatever pasta you have laying around - or just eat it straight up by itself!
Quantity
1
Quantity Unit
1
Prep Time (minutes)
10
Cook Time (minutes)
30
Ready In (minutes)
40
Ingredients
Amount
Measure
Ingredient
3
cloves
garlic minced
1
unit, yield from 1 lb raw
ground turkey
1
tablespoon
cayenne pepper
2
tablespoons
oregano
1
medium
zucchini
5
medium
Mushrooms, Sliced
1
cup, chopped or diced
broccoli florets
1
cup
Cauliflower, separated into small chunks
1
cup
corn, frozen organic
24
ounces
spaghetti sauce, mushroom (Prego)
Steps
Sequence
Step
1
Brown Garlic (add Onions if you wish). Add turkey and oregano and cayenne pepper. Stir until turkey is fully cooked. Add each vegetable one by one (starting from hardest to softest). Add Prego and let simmer for 10 minutes. Serve over pasta or enjoy alone.