Recipe Name Maple Apple steel rolled oats Submitted by mrtechsgirl Recipe Description 1/2 cup servings Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 cup Steel Cut Oatmeal- or old fashioned rolled 2 tablespoons honey 1 medium (2-3/4\" dia) (approx 3 per lb) apple - I used Honey Crisp Apples 1 cup Applesauce, unsweetened, without salt 1/2 teaspoon cardamom, ground 1 teaspoon cinnamon, ground 3 cups (8 fl oz) water Steps Sequence Step 1 Ingredients 1 cup steel cut oats 1 cup unsweetened apple sauce 3 cups water 1 large apple, cut into small pieces 1 teaspoon ground cinnamon ½ teaspoon ground cardamom 2 teaspoons maple extract Instructions Combine all ingredients in a medium-sized pot and stir to combine. Bring to a boil, reduce heat and simmer, covered, stirring occasionally for 20-35 minutes. I pulled mine off after 25 minutes, and the oats were ''al dente''. For softer oatmeal, cook longer, adding additional cooking liquid if desired. To Re-heat: Add milk or additional liquid, if desired. Heat in the microwave until lightly heated (80% for 1 minute on my microwave). 2 Ingredients 1 cup steel cut oats 1 cup unsweetened apple sauce 3 cups water 1 large apple, cut into small pieces 1 teaspoon ground cinnamon ½ teaspoon ground cardamom 2 teaspoons maple extract After cooking 2 tablespoons maple syrup (or more to taste) ⅓ cup chopped pecans