Recipe Name Mashed cauliflower Submitted by Tessie.nicole Recipe Description Mashed vegetables Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 head, medium (5-6\" dia) Cauliflower 1/2 cup corn meal 1/2 cup Capers Organics milk 2 tablespoons unsalted butter, cold 1/2 teaspoon salt 1/4 cup grated parmesan Steps Sequence Step 1 Boil cauliflower till soft. Strain. Mash with remaining ingredients.