Recipe Name Stir fry Submitted by Jcsm2 Recipe Description It tastes good and uses fresh ingredients Quantity 1 Quantity Unit Cup Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 5 pieces Chicken Breast skinless, boneless chopped 1 package (10 oz) broccoli florets fresh 1 cup slices Carrots, baby 1 package (10 oz) Onion, chopped with chopped bell pepper 3 tablespoons Cornstarch, heaping TBSP 3 tablespoons soy sauce (reduces sodium) 1 tablespoon black or white sesame seeds 1 1/2 tablespoons sesame oil 4 tablespoons Hoisin Sauce Steps Sequence Step 1 Cut chicken into cubes. Combine cornstarch and soy sauce and add chicken. Sautée chicken in a wok until browned. Remove chicken from wok and add vegetables. Sauté 3-4 minutes then add chicken. Add hoisin sauce and cook another 10 minutes. Serve with brown rice.