Recipe Name Chicken & Garden Veggies Submitted by Guest Recipe Description Very tasty. Quantity 0 Quantity Unit Prep Time (minutes) 60 Cook Time (minutes) 30 Ready In (minutes) 90

Ingredients Amount Measure Ingredient 1 cup, chopped Onion, chopped 6 cloves garlic minced 1 tablespoon olive oil, extra virgin 2 cups Peppers, sweet, green 6 pieces Chicken Breast skinless, boneless 1 teaspoon black pepper, ground 1 cup quinoa, uncooked 1 cup (8 fl oz) water 2 leaves bay leaf 2 medium zucchini, chopped into 1-cubs 1 bunch broccoli chopped 2 cups cherry tomatoes Grape tomatoes 2 tablespoons Fresh Parsley Steps Sequence Step 1 Preheat large deep skillet on medium-high heat. Add olive oil, onion, garlic and cook for 4 minutes, stirring frequently. Add bell peppers and sauté for 3 more minutes, stirring frequently. Add chicken and sauté for 5 minutes, stirring occasionally. Sprinkle with pepper, add quinoa, water, bay leaves and stir. Bring to a boil, cover with a lid, reduce heat to lower medium and cook for 12 minutes. 2 Add zucchini and broccoli. Stir, cover with a lid and cook on low-medium for 15 more minutes. Add grape tomatoes and parsley, stir and remove from heat.