Recipe Name Green Smoothie Submitted by KivaE Recipe Description Vegetable smoothie can be eaten hot or cold. Savorie dish. Quantity 1 Quantity Unit Pot Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 3 large zucchini 4 stalks medium (7-1/2 celery 2 cups, chopped broccoli florets 3 tablespoons cilantro, fresh, chopped 1 1/2 tablespoons red peppers (hot), crushed Steps Sequence Step 1 Add all ingredients in large pot cover with water and bring to a boil. Add light salt, reduce heat and cook until tender about 30 minutes. Blend with cook water until smoot. Optional - add fresh cilantro and parsley when blending. Add salt and pepper to taste. Great for cleansing, very healing for the gut.