Recipe Name Veggie Egg Cups Submitted by Guest Recipe Description Veggie egg cups- low carb and spicy! Quantity 12 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 12 large eggs, beaten 1/2 cup, chopped Onion, chopped 1/2 cup Peppers, sweet, green 4 pepper jalapeno pepper 1/3 cup grated parmesan Steps Sequence Step 1 Mix ingredients together, pour into sprayed muffin tins. Bake at 350 for 40 mins or until done