Low carb; use silicone muffin tin or it will stick
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
25
Ready In (minutes)
40
Ingredients
Amount
Measure
Ingredient
12
large
eggs
1
1/2
cup, shredded
shredded cheddar cheese
3
large
green onions
1
cup, chopped or diced
broccoli florets
3
slices (6 per 6-oz pkg.)
canadian bacon
Steps
Sequence
Step
1
Preheat oven to 375. Spray silicone muffin pan with non-stick spray
2
In the bottom of muffin tin layer meat, sauteed veggies, cheese and green onion. Muffin cup should be 2/3 full, leaving room for egg.
3
Break eggs into large measuring bowl with a pour spout, add any seasonings wanted and beat well. Pour egg into each muffin cup until 3/4 full. Stir slightly with a fork. Bake 25-35 minutes until muffins have risen and are slightly brown and set.
4
Muffins will keep for about 1 week in the refrigerator. Microwave on high about 45 seconds to reheat.
