Recipe Name Low Carb Chili Submitted by Guest
Recipe Description low carb
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoongarlic minced
12
Usda default (100 gm - 4 oz)Beef, ground, 75% lean meat / 25% fat, raw
1/3
medium (2-1/2\" dia)Onion, chopped
1
smallgreen pepper, finely chopped
1 1/4
cans (15 oz)Diced Tomatoes with juice
2
tablespoonsSpices, ground cumin
16
tablespoonschili powder
3 1/2
cup (8 fl oz)beef broth, bouillon (consomme) condensed
3/4
can (29 oz) (401 x 411)Tomato canned, puree
Steps
Sequence Step
1brown meat, add all other ingrediants