Recipe Name
High Fiber Granola
Submitted by
Guest
Recipe Description
Low fat and high fiber granola for topping homemade yogurt.
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
180
Ready In (minutes)
190
Ingredients
Amount
Measure
Ingredient
1
cup
Old-Fashion Rolled Oats
1
cup
Oat bran, raw
1
cup
wheat bran
16
tablespoons
hemp hearts
8
tablespoons
chia seeds, whole
1/2
cup
flaxseed/chia seed mixture
1/2
cups
No Sugar Added Natural Apple Sauce
1
teaspoon
kosher salt
1
teaspoon
Ground Cinnamon
2
tablespoons
honey
Steps
Sequence
Step
1
Combine all ingredients in food processor. Process until well combined and mixture is evenly moistened.
2
Spread mixture in a thin layer on a silicone or parchment lined sheet pan.
3
Bake/dry in convection oven for three hours at 200°F.
4
Let cool.
5
Break up and store in an airtight container.