Recipe Name Low fat white sour cream enchiladas Submitted by Donnab14 Recipe Description Easy and lowfat Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 25 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 8 tortillas (approx 7-8 tortilla, whole wheat, fiber 1 serving 2 cups cooked chopped chicken 1 cup, shredded shredded cheddar cheese Fat free 1.5 tablespoons butter 3 tablespoons all-purpose flour 2 cups chicken stock, unsalted, Swanson 1 Usda default (100 gm - 4 oz) Sour cream, light. 1 cup 1 cup chile, hot, green or red, chopped 1 cup, shredded shredded cheddar cheese Fat free Steps Sequence Step 1 Cook chicken and shred it. Mix in one cp of cheddar cheese. Divide chicken mixture into eight servings and wrap into 8 tortillas. Melt butter and add flour. Cook for one minute then add 2 cups of chicken stock a little at a time til bubbly and thickened. Add 7 oz can of chopped green chilies and 1 cup sour cream. Pour over tortilla and sprinkle remaining cheddar cheese. Bake at 350 for 22 minutes. Broil on high for three minutes until brown.