Recipe Name Ham n broccoli quinoa cups Submitted by Guest
Recipe Description From mels kitchen cafe
Quantity 36 Quantity Unit Mini-bites
Prep Time (minutes) 10 Cook Time (minutes) 18 Ready In (minutes) 28
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupquinoa, uncooked
1
cupchicken broth or stock
2
largeeggs
8
ouncesHam, minced
2
cups, choppedbroccoli streamed
1/2
teaspoonsalt
1/4
teaspoonblack pepper
4
tablespoonsCheese, parmesan, shredded
2
cups, shreddedshredded cheddar cheese-sharp
Steps
Sequence Step
1Mix ingredients together, put into 36 greased mini muffin cups. Bake at 350 18min