Recipe Name Green smoothie Submitted by marnster
Recipe Description banana orange grape green smoothie
Quantity 32 Quantity Unit oz.
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
medium (7\" to 7-7/8\" long)bananas
1
large (3-1/16\" dia)orange
2
cup, seedlessGrapes, seedless, green or red, frozen
1
tablespoonSeaweed, spirulina, dried
1/2
bunchKale or other hearty green (about 8 large leaves)
Steps
Sequence Step
1Blend all ingredients in a high speed blender with a little water until smooth. Consume as soon as possible after blending. Try not to blend for more than 45 seconds.