Recipe Name Spicy Carrot and Sweet Potato Soup Submitted by Seo McGinn Recipe Description Nice spicy warming soup Quantity 1 Quantity Unit Pan Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1.5 cups, chopped Carrots 1 cup, cubes Yam - Sweet Potato 2 tablespoon Paprika 0.5 tablespoons chile, hot, green or red, chopped 1 medium (2-1/2\" dia) red onion teaspoon Agave nectar 1 teaspoon garlic minced 1 cup cilantro, fresh, chopped 1 medium zucchini 3 medium Mushrooms 1 tablespoon salt 1 tablespoon black pepper 6 cup broth, chicken flavored 0.75 cups red lentils (dry) Steps Sequence Step 1 Fry the red onion with the agave, chilli and garlic. 2 Then add all the ingredients other than the zucchini and mushrooms (chuck them in them 10-15 mins before everything else will have cooked).