Recipe Name
Potaot Leek Soup
Submitted by
jmbst137
Recipe Description
No cream and vegetable stock makes this healthy and vegan!
Quantity
6
Quantity Unit
servings
Prep Time (minutes)
15
Cook Time (minutes)
30
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
2
tablespoons
olive oil
2
leek
Leeks
5
cups diced
potatoes
2
cups
chickpeas (15oz can)
4
cups
Vegetable stock
3
cups, chopped
Onion, chopped
Steps
Sequence
Step
1
Chop onions and cook until tender, 5 min
2
Add leeks and cook until tender, 8 min
3
Cube potatoes and put in 4 cups of vegetable stock.
4
Add onions and leeks, bring to a boid, then cover, reducae heat and simmer until potatoes are tender, 20 min
5
Add one can of garbanzon beans with liquid.
6
Use an emersion blender until soup is at desire consistency