Recipe Name bowl Submitted by Guest Recipe Description jhfhdg Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90

Ingredients Amount Measure Ingredient 2 servings 2 cups cooked chopped chicken 1 cup quinoa, organic, rinsed well 1 cup lentils, soaked and cooked 2 cups, chopped Collards 2 cups, chopped broccoli florets 1 cup, chopped Carrots 4 tablespoons chopped shallots 2 cloves garlic minced 1 tablespoon olive oil 2 tablespoons use 1/8 tsp 1 cup (8 fl oz) Yogurt, plain, non fat, Greek Steps Sequence Step 1 cook 2 mix