Ingredients
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Amount
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Measure
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Ingredient
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| head, medium (5-6\" dia) | Cauliflower | | date, pitted | Dates, medjool | | cup, chopped | pecans | | Usda default (100 gm - 4 oz) | Sour cream, fat free--1 cup | | lemon yields | lemon juice, freshly squeezed | | teaspoon | maple syrup | | tablespoon | mint, fresh |
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Steps
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Sequence
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Step
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| 1 | Clean and chop 1 med. head of cauliflower, cutting into small florets (6 cups) | 2 | Pit and chop 10 medjool dates into 1/4 inch pieces (about 1 cup) | 3 | Chop 1 cup of pecans (or walnuts) | 4 | Make dressing with 1 cup of sour cream, 1/2 of fresh lemon, and maple syrup. Add salt to taste. | 5 | Mix the salad. When serving, chiffonade a fresh mint leaf to sprinkle on top. |
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