Recipe Name Oat and Banana Protein Smoothie Submitted by Purcy Recipe Description Protein breakfast smoothie Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 cup almond milk, unsweetened 1/2 cup (8 fl oz) Yogurt, plain, non fat, Greek 1/4 cup Any kind will suffice 1 medium (7\" to 7-7/8\" long) banana 1 tablespoon peanut butter 1 tablespoon flaxseed Steps Sequence Step 1 Protein breakfast smoothie - combine all ingredients in blender or equal.