Recipe Name Choc Banana protein shake Submitted by passpics Recipe Description For healthy weight gain Quantity 4 Quantity Unit Cups Prep Time (minutes) 1 Cook Time (minutes) 0 Ready In (minutes) 1

Ingredients Amount Measure Ingredient 1 medium (7\" to 7-7/8\" long) banana 1 cup Milk, chocolate, fluid, commercial, reduced fat 1 tablespoon chia seeds-raw 1 cup Soy milk unsweetened 6 ice cube (3/4 fl oz) ice 1 tablespoon Raw Honey 1/2 ounces soy protein (1 scoop) Steps Sequence Step 1 Place all ingredients into a blender, and mix well. Enjoy!