Recipe Name Keto - Pork/Ocra/Cheese Soup - 16oz - Dave's Submitted by Dave
Recipe Description just made this up
Quantity 0 Quantity Unit
Prep Time (minutes) 1 Cook Time (minutes) 240 Ready In (minutes) 241
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
poundribs
1 1/2
tablespoongarlic minced
4
cupsSoup, stock, fish
4
cupChicken broth, low sodium and fat free
4
cupVegetables, mixed stir fry frozen
1
package (10 oz)Okra, frozen, unprepared
8
ouncecream cheese
8
ounceshredded cheddar cheese
1
tablespoonblack pepper
2
tablespoononion powder
1
tablespoonturmeric, ground
1
tablespoonPaprika smoked
Steps
Sequence Step
1combine all into 6 qt. slow cooker, cook 4 hours on high, stirring occasionally.
2serve