Recipe Name
keto pudding
Submitted by
Guest
Recipe Description
ketogenic
Quantity
0
Quantity Unit
Prep Time (minutes)
1
Cook Time (minutes)
2
Ready In (minutes)
3
Ingredients
Amount
Measure
Ingredient
2/3
cup
coconut milk, canned (NOT low-fat!)
8
tablespoons
hemp hearts
1
tablespoon
chia seeds-raw
1
tablespoon
smooth peanut butter
2
tablespoons
unsweetened cocoa powder
Steps
Sequence
Step
1
mix and refrigerate