Recipe Name keto chicken tortilla soup Submitted by Mia2508
Recipe Description keto friendly
Quantity 1 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
tablespoonolive oil, extra virgin
8
cupchicken stock, low salted
3
cups chopped or slicedTomatoes chopped
1/2
cup, cubesavocado
4
pound, rawchicken
1
package, small (3 oz)cream cheese
3
mediumzucchini, chopped
2
ounceVelveeta, cubed
Steps
Sequence Step
11 large pk. Chicken thighs. Combine all spices in oil than add garlic/ onion. Olive oil Cumin Garlic salt Pepper Chile powder Garlic pods 3 to 4 diced 1 medium onion 2 small tomatoes diced 1 jalapeno diced with no seeds 1 serrano " " 1/2 cream cheese 1/6 velveeta cheese ( if you don''t have that''s ok) 1/4 heavy cream 3 zucchini diced (if your making a small pan 1 will be fine.) 1 can of corn ( not keto, but kids will love it, so just don''t serve yourself to much) Water/ broth depends on the size you are making. I always spice the beginning, middle and taste at the end to see what''s missing.