Recipe Name Protein Ranch Dip Submitted by Aroder88 Recipe Description red - 1 green -1 Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 pound, raw breast 2 tablespoons Fat Free Greek vanilla 2 tablespoons chopped Onion, chopped 1 tablespoon dill weed 1 tablespoon garlic minced 2 teaspoons mustard 1/4 teaspoon salt 1/4 teaspoon black pepper 1/8 teaspoon Paprika 1 cup slices Carrots, baby Steps Sequence Step 1 combine all and serve with 1 cup vegetables