Recipe Name Fruit NutriBlast Smoothie Submitted by Guest Recipe Description lots of fruit Quantity 2 Quantity Unit cups Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 3/4 large (3-1/4\" dia) (approx 2 per lb) apple - Granny Smith 2/3 large (8\" to 8-7/8\" long) bananas 1/2 fruit without seeds Lemons, raw, with peel 1/2 slice (3-1/2\" dia x 3/4\" thick) pineapple 1/4 cup blueberries 5 date Dates, dry 1/4 medium (2-1/2\" dia) Yellow Onions 1 tablespoon Vinegar, apple cider organic Steps Sequence Step 1 lots of fruit