Recipe Name clam chowder Submitted by Guest
Recipe Description
Quantity 1 Quantity Unit kettle
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, choppedOnion, chopped
7
ouncesclam
1
teaspoonbutter
2
cupsmilk fat free
3
tablespoonsflour unbleached
1
clovegarlic minced
2
cups dicedpotatoes cubed
Steps
Sequence Step
1chop onion and mince garlic and saute till tender. Drian clam jucie from clams and set aside. Add flour and milk and clam juice from clams. Add potatoes and cook until tender (about 20 minutes). Add clams and heat to serving temp. Salt and pepper to taste. Do not overcook clams as they will get tough.