Recipe Name recipe 2 Submitted by jlaemont Recipe Description for school Quantity 1 Quantity Unit 8x8 pan Prep Time (minutes) 0 Cook Time (minutes) 5 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 2 cups, sliced almonds 2/3 cup oatmeal 2/3 cup sunflower seed kernels, raw 1/3 cup Raw Honey 1 teaspoon vanilla extract Steps Sequence Step 1 add almonds oats sunflower seeds to bowl set aside 2 stir honey and vanilla together in Sause pan over medium heat. get to boil and leave there while stirring occasionally 5mins when ready pour over almond mixture very quickly stir mixture until evenly coted. 3 transfer to baking dish and presss firmly to dish even layer. let bars cool 30mins then cut bars into 12 bars