Recipe Name Protein Pancakes Submitted by Guest
Recipe Description Use vanilla protein power
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupVanilla Whey Protein Powder
1
cupflour unbleached
3
teaspoonbaking powder (1 Tablespoon)
2
tablespoonsmaple syrup
1
cup (8 fl oz)water
Steps
Sequence Step
1mix everything together