Recipe Name High Fat Spinach Dip Submitted by Guest Recipe Description This is a higher fat version of the Low Fat Spinach Yogurt dip Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 2 cloves garlic peeled 1 cup (8 fl oz) Yogurt, plain, low fat 1/2 cup sour cream 1/2 cup mayonnaise 1 package (10 oz) frozen spinach 1 1/2 cups, slices Waterchestnuts 1/2 cup, grated carrot, grated 1/2 cup slices English Cucumber, chopped 1/2 cup, chopped green onions 2 teaspoons tabasco 1 teaspoon Worcestershire sauce 2 teaspoons kosher salt 1/2 teaspoon black pepper Steps Sequence Step 1 Place all in a food processor to combine.