Recipe Name Gradma's Nut and Seed Mix Submitted by Guest
Recipe Description This is so good. I make it all the time and use it for lunches
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup whole kernelsalmonds
1
cup, halves and wholecashews
1
cup, halvespecans
1
cup, choppedwalnuts
1
cupcoconut flakes, unsweetened
1/2
cuppumpkin seed kernels, raw
1/4
cupsunflower seed kernels, raw
1/8
cupflaxseed
2
tablespoonchia
1
tablespooncoconut butter
1/4
cupmaple syrup
2
teaspoonsalt
Steps
Sequence Step
1Combine all ingredients, bake for 15 minutes tossing once in the middle.