Recipe Name Light & Tender Waffles - 7 Secrets Cookbook Submitted by Chellebelle
Recipe Description Vegan and gluten free
Quantity 0 Quantity Unit 4” squares
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups (8 fl oz)water
1
date, pittedDates, medjool
1
cupoatmeal quick oats
1/4
cupcornmeal
1/4
cupflaxseed
1/4
cup, halves and wholecashews
2
tablespoonsCornstarch
1/2
teaspoonsalt
Steps
Sequence Step
1Preheat waffle iron Blend all ingredients for 1 minute. Pour mixture into preheated waffle iron and close the lid. Bake until steam stops rising and the waffle is brown and crisp. 4-12 minutes depending on iron. Makes 1 1/2 - 2 waffles (6-8 squares)