Recipe Name
carrot banana muffins
Submitted by
hotcakes.jm
Recipe Description
very healthy
Quantity
12
Quantity Unit
muffin tin
Prep Time (minutes)
20
Cook Time (minutes)
25
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
2
cups
Almond flour, Bobs red mill
2
teaspoons
baking soda
1
teaspoon
salt
1
tablespoon
cinnamon, ground
1
cup, pitted, chopped
Dates, dry
3
medium (7" to 7-7/8" long)
ripe bananas
3
eggs
eggs,
1
teaspoon
apple cider vinegar
1/4
cup
coconut oil
1
1/2
cups grated
Carrots
3/4
cup, chopped
walnuts
Steps
Sequence
Step
1
In a small bowl, combine almond flour, baking soda, salt, cinnamon.
2
In robo-cup, combine dates, bananas, eggs, vinegar, oil.
3
Transfer mixture to a large bowl.
4
Blend dry mixture into wet until thoroughly combined.
5
Fold in carrots and walnuts.
6
Spoon mixture into paper lined muffin tin.
7
Bake at 350 for 25 minutes.