Recipe Name bran muff Submitted by doohdah
Recipe Description
Quantity 2 Quantity Unit muffin cups
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsOat bran, raw
2
teaspoonsbaking powder
1/3
cupground flax seed meal
2
largeeggs, white only
1/4
cupmolasses
1/2
cupapplesauce, unsweetened
1
cupAlmond Breeze, unsweetuned vanilla
1 1/2
medium (7" to 7-7/8" long)bananas
1/2
cup (not packed)raisins, seedless
1/3
package (11 oz)dried fruit 1 cup
3
tablespoonsflax seeds
Steps
Sequence Step
1mix all dry ingredients then combine with mixed wet ingredients. stir in mashed bananas and dried fruit