Recipe Name
Smoothie
Submitted by
Guest
Recipe Description
Quantity
1
Quantity Unit
1
Prep Time (minutes)
2
Cook Time (minutes)
3
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
3/4
cup
milk - 2%
1
tablespoon
Reduced fat smooth peanut butter
1/2
tablespoon
honey
1/2
scoop
Whey Protein Supplement Vanilla, Designer
1/4
cup (8 fl oz)
Fat Free Greek plain yogurt
1/2
cup, unthawed
Mixed Berries, frozen
1/2
small (6" to 6-7/8" long)
frozen banana
Steps
Sequence
Step
1
Combine all ingredients in blender (slice frozen banana for ease of blending). Blend until smooth