Recipe Name Fresh Start Smoothie Submitted by Guest
Recipe Description This is a whole-food green smoothie for the vita mix blender.
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupSpinach, raw
1/2
medium (2-3/4" dia) (approx 3 per lb)apple
5
mediumBaby carrots, organic
1
cup, unthawedfrozen strawberries
Steps
Sequence Step
1put all ingredients in blender and turn it on, moving quickly to high and process until smooth