Recipe Name SOS Submitted by sweetlysue
Recipe Description Ground beef recipe
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 10 Ready In (minutes) 12
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
Usda default (100 gm - 4 oz)Beef, ground, 80% lean meat / 20% fat, raw
1
cupmilk
1
tablespoonflour unbleached
Steps
Sequence Step
1Brown the ground beef. Add flour