Recipe Name Kale Tree Smoothie Submitted by debangg
Recipe Description Kale is amazing
Quantity 3 Quantity Unit Cups
Prep Time (minutes) 0 Cook Time (minutes) 15 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/3
cup, choppedKale, chopped
2
cups, slicedbanana
1/2
cup slicesapple chopped
2
tablespoonswalnuts
1
cup (8 fl oz)water
Steps
Sequence Step
1Kale is amazing