Recipe Name salmon & goat cheese omelet Submitted by Lmeeh
Recipe Description
Quantity 1 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
ouncesalmon, app. 3 oz., cut 1-1/2 thick
2
ouncesgoat cheese, softened
2
largeeggs, beaten
1/8
oniononions, medium size, diced
1
spear, small (5" long or less)Asparagus, chopped
Steps
Sequence Step
1beat eggs, add ingredients, make omelet