Recipe Name Layered Taco Pasta Salad Submitted by Guest Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 8 ounces whole wheat rotini 1 Usda default (100 gm - 4 oz) Sour cream, light 1 container (4 oz) non-fat plain yogurt 1 pound, raw chicken breast, cut into strips 1 x 3 inches 1 can, 15 oz (303 x 406) corn, canned 1 can (15 oz) black beans, canned, rinsed and drained 4 ounces salsa chunky 2 cups shredded or chopped Lettuce, iceberg 1 cup, chopped or sliced Tomatoes, chopped 1/2 cup, shredded 2 % Reduced Fat Cheddar Cheese 4 teaspoons Taco seasoning, -1 packet Steps Sequence Step 1 Combine sour cream, yogurt, salsa and taco seasoning bowl for dressing. 2 Combine the rest of the ingredients in a large bowl 3 Add the dressing to the other ingredients and toss liberally.