Recipe Name Jalapeno Popper Egg Bites Submitted by yanavick
Recipe Description Keto-Friendly Bake at 400*
Quantity 6 Quantity Unit Muffins
Prep Time (minutes) 5 Cook Time (minutes) 13 Ready In (minutes) 18
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
largeeggs
1/4
teaspoonsalt
1/8
teaspoongarlic powder
1/8
teaspoononion powder
1/8
teaspoonblack pepper
1/8
cup, slicedjalapeno pepper, diced
3
tablespoonsBacon bits
3
teaspoonscream cheese
1/4
cup, shreddedshredded cheddar cheese
Steps
Sequence Step
1Beat eggs with salt, pepper, garlic powder, and onion powder.
2Pour into 6 silicone muffin tin liners
3Add jalapenos, bacon bits, cream cheese, and top with grated cheddar cheese.
4Bake at 400 degrees for 12-15 minutes.