Recipe Name Protein Bars Submitted by proteinbars
Recipe Description Put together and bake
Quantity 24 Quantity Unit 2-inch squares
Prep Time (minutes) 25 Cook Time (minutes) 35 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
ouncessoy protein (1 scoop)
2.25
Usda default (100 gm - 4 oz)oat flour
1/4
cupflour, bread, enriched
1/2
cup (not packed)raisins, seeded
1/2
cupcherries, dried
1/2
package (11 oz)chopped dried fruit 1/2 CUP
12
ouncesTofu, silken, soft
1/2
cupapple juice
1/2
cup, packedbrown sugar
2
largeeggs
2/3
cuppeanut butter
Steps
Sequence Step
1put together
2bake 350