Recipe Name Powerhouse Submitted by Guest
Recipe Description it's oatmeal with everything in it
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupoatmeal, instant or quick
1
tablespoonwheat germ
0.5
tablespoonsmolasses
4
figfigs
0.25
cups, wholealmonds
Steps
Sequence Step
1Mix all together after cooking oatmeal