Recipe Name quinoa jambalaya Submitted by Guest
Recipe Description Cajun chicken and sausage
Quantity 0 Quantity Unit quarts
Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
breast, bone removedchicken
1
cupblack bean
3
servings 2.96 ozbratwurst
1/2
cup, chopped or dicedred peppers (hot), crushed
1/2
cupPeppers, sweet, green
1/3
cup, choppedOnion, chopped
1/4
cup, dicedcelery
1 1/4
cups chopped or slicedTomatoes, diced
2
cupsbroth, chicken flavored
Steps
Sequence Step
1cook meats
2brown quinoa then add tomatoes and broth, boil and simmer for 15 minutest
3cook to soften all other vegetables and add in cooked meats
4combine quinoa and meats veggies, simmer until most liquid is gone