Recipe Name Beef and Green Bean Stir-fry Submitted by Guest Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1/4 cup soy sauce 4 fliud ounces white wine 1 tablespoon honey 2 cloves garlic minced 1 pound Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 2 cups green beans 2 tablespoons sesame oil 1 tablespoon Cornstarch Steps Sequence Step 1 Whisk together tamari, wine, honey and garlic in large bowl. Add steak and toss to coat. Cover and refrigerate at least 1 hour and up to 4 hours. 2 Blanch green beans in large pot of boiling salted water for 2 minutes. Drain. Rinse under cold water; drain well. 3 Heat 1 tablespoon of the oil in heavy large wok or skillet over medium-high heat. Drain meat well, reserving marinade. Add arrowroot to reserved marinade and stir until smooth; set aside. Add steak to wok or skillet and stir-fry until almost cooked through, about 2 to 3 minutes. Remove to a plate and set aside. 4 Add the remaining tablespoon of oil to the skillet. Add onion, red pepper and green beans. Stir-fry until crisp-tender, about 2 to 3 minutes. Return beef to the skillet. Cook until the meat is done, another minute or two. Stir the reserved marinade and add to the skillet. Stir until sauce thickens and coats meat and vegetables, stirring constantly, about 2 minutes. Adjust seasonings to taste with salt and pepper. Serve over rice or noodles.