Recipe Name Roasted Butternut Squash Soup Submitted by Guest
Recipe Description The Perfect butternut squash soup with plenty of natural sweetness, a bit of spice, and unbelievably creamy textures. Simple methods and just 10 ingredients required for this dreamy soup perfect for the holidays and beyond.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
5
cup, cubesbutternut squash peeled, seeded, & cut into 1\" cubes (3 Lb squash)
2
cups, choppedCarrots
1
cup, choppedOnion, chopped
5
clovesgarlic Clove
2
teaspoonsavacado oil
2
teaspoonsmaple syrup
2
dashsalt
2
dashblack pepper
1 1/2
cupbroth, vegetable
2/3
cupcoconut milk
1/4
teaspooncinnamon, ground
1/8
teaspoonnutmeg
1/8
teaspooncayenne pepper
1
cupcroutons
1
cuppumpkin seeds (roast 10 minutes in oven for more crunch)
Steps
Sequence Step
1Heat oven to 400 degrees F (204 C). Line two baking sheets with parchment paper (as original recipe is written // adjust as needed if altering serving size).
2Add cubed squash, carrots, onion, and garlic to the baking sheet and drizzle with oil and maple syrup. Season with salt and pepper and toss to combine. Bake for 25-30 minutes, or until squash and carrots are tender.
3Transfer to a large pot or Dutch oven and add vegetable broth, coconut milk, cinnamon, nutmeg (optional), and cayenne (optional). Stir to combine, then bring to a simmer over medium heat. Then reduce heat to low, cover, and simmer for 5-10 minutes to allow the flavors to meld.
4Use an immersion blender or carefully transfer mixture to a high-speed blender (that’s safe for hot foods) and blend until creamy and smooth. If you prefer thinner soup, add more vegetable broth at this time.
5Taste and adjust flavor as needed, adding salt and pepper to taste, maple syrup for sweetness, cinnamon for warmth, nutmeg for nuttiness, or cayenne for heat.
6Enjoy as is, or top with toasted pepitas (pumpkin seeds) or croutons and an extra drizzle of coconut milk (optional). Store cooled leftovers covered in the refrigerator for up to 4-5 days, or in the freezer up to 1 month. Reheat on the stovetop over medium heat (or microwave) until hot.