Recipe Name test test test Submitted by Guest
Recipe Description
Quantity 18 Quantity Unit muffins
Prep Time (minutes) 45 Cook Time (minutes) 45 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup (not packed)raisins, seedless
3/4
cupwheat flour, wholewheat
3/4
cupall-purpose flour
1
cupOat bran, raw
1
cupOat bran, raw
1/2
cupwheat germ, toasted
2
teaspoonsbaking powder
1
teaspoonbaking soda
1/4
teaspoonsalt
2
teaspoonscinnamon, ground
1/4
teaspoonallspice, ground
4
largeegg whites
1
cup, unpackedbrown sugar
1
cup, mashedbananas
1/2
cupfat free milk
1/4
cupcanola oil
1
teaspoonvanilla extract
2
cups gratedCarrots, raw
1/3
cup, choppedwalnuts
Steps
Sequence Step
1Preheat to 400F. Coat 18 standard muffinc cups w/ cooking spray.